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Logo s-experience by Nina Jost in Zurich

Sex Therapy in Zurich

For more intimacy and quality of life

What is sex therapy?

In sex therapy, I will help you take a closer look at the challenges you face in your relationship and sexuality. Together we will explore the origins and find ways to deal with these challenges.

Our goal is to help you shape your sexuality in such a way that it brings you fulfillment and satisfaction. I help you to speak openly about your sexual experiences, worries and desires. This gives you clarity about what you really want. Together we set individual therapy goals and I support you in achieving them.

Nina Jost's practice in Zurich – feel-good atmosphere for sex therapy

Sexocorporel, EFT and hypnotherapy

Hallway to Nina Jost's practice

My therapeutic approach is based on the Sexocorporel, which understands sexuality as a holistic expression of body, mind and soul. Difficulties in sexuality are not viewed in isolation, but rather understood against the background of your relationship experiences, your environment and your life story.

I also use techniques from Emotion Focused Therapy (EFT) and hypnotherapy to resolve deep-seated emotional blockages. Often, the combination of different methods and techniques leads to the best results.

Focus on resources instead of problems

Instead of focusing exclusively on the problem, we focus on the resources you bring with you. With targeted exercises, you learn to establish a conscious connection to your body.

These include in particular:

  • breathing techniques

  • movement exercises for body awareness

  • mindfulness and relaxation techniques

  • and visualisation methods (mental training)

 

In this way, you will learn to perceive and shape your feelings, sensations and thoughts more consciously and to incorporate them into your sexual experience.

Illuminated sign 'You Can' - symbol for positive resources and personal development through sex therapy

Topics and symptoms with which I can support you

Many of my clients come to my practice with very different concerns. Some of the most common issues and symptoms are:

Physical and functional issues
  • Genitourinary Syndrome of Menopause (GSM)

  • Erection problems

  • Premature ejaculation

  • Pain during sexual intercourse, e.g. Dyspareunia, Dysorgasmia, Vaginismus

  • Orgasm difficulties

  • Changing sexuality in later life

Psychological and personal issues
  • Menopause

  • Excessive libido

  • Loss of libido

  • Sexual apathy

  • Distressing sexual fantasies

  • Processing sexual trauma

  • Sexual fears and blockages

  • Compulsive sexuality, e.g. porn addiction

Partnership Issues and Education
  • Intimacy problems in long-term relationships

  • Seduction strategies

  • Dealing with affairs
  • Alternative relationship models

  • Sexual orientation, gender and coming out

  • Absolute beginner

  • Sexual education

Costs of sex therapy

Our work together is an investment in your sexual health and well-being. You can use my help as an individual or in a couple setting. Please note the following prices for my services, whether on site in the practice or online via video phone:


CHF 165.– / 50 minutes (individual session)
CHF 245.– / 80 minutes (individual or couple session)

Note: The costs are currently not covered by health insurance companies and private insurers.

Financial concerns should not stop you:

If your financial means are limited, write to me. We can then look together at what options there might be. It is important to me that everyone in need gets help.

Frequently Asked Questions (FAQs)

Take the next step

Book an appointment now for your sex therapy or counseling in Zurich – in person or online. Together we will create new paths for you to more intimacy, satisfaction and self-confidence.

Read more in my guide

Deepen your knowledge about sexuality, relationships and therapeutic approaches in my blog. Here are some of the most popular articles:

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Do you have questions?

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Do you have any questions or would you like to make an appointment? You can find all the information you need to reach me on my contact page. Write to me without obligation - I look forward to hearing from you.

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